Hello! I'm Ali.
I’m a health coach and author based in Stamford, Connecticut. Whether in the kitchen or at my office, I use my passions for mathematics and people to build creative and holistic solutions for my clients. I believe that all successful personal and business ventures should combine a structured, strategic foundation with a strong emphasis on personal connection and nourishment. Take a look around; I hope to hear from you soon!
28-day Nutrition Makeover
Reset, recharge, and refresh with a structured, easy to follow four-week commitment to your nutrition and health.
Zero to Paleo
Learn the tips and tricks to efficiently and effectively transition to a Paleo, gluten-free, or clean eating lifestyle in a manageable way.
A fresh, fun take on a dinner party in your own home with customized meal plans and activities.
Honor yourself with the opportunity to focus on your emotional, mental, and physical health to achieve holistic wellness.
One-on-one, couples, or group cooking lessons to increase your creativity, confidence, and comfort in the kitchen.
Planning & Preparation
Organization and time management skills are the keys to success – learn tips on everything from meal planning to shopping lists and meal prep.