Planning & Preparations

Organization and time management skills are the keys to success - learn tips on everything from meal planning to shopping lists and meal prep. Choose from phone, Skype, or in-person coaching sessions that will teach you how to proactively plan your healthy lifestyle. I will help you set up a structured approach for your holistic health that is realistically attainable and manageable in the midst of your busy life. You will learn to be accountable and invest the proper time and energy needed to attain success.

Single session:


Four-pack of sessions:


* Pricing subject to change based on travel time. Four-pack of sessions must be used within 3 months of first session.