Deconstructed Garden Pesto "Pasta"

What a week! I truly believe that I have had the most productive days of my life recently, and it is all paying off. My upcoming cookbook

Bowls of Love is FINALLY coming together! It has been months and months (and months) of some serious hard work, and I am overflowing with excitement as I see it becoming a reality. Thanks to the hard work and brilliant creativity of my incredible designer Margot, the book looks so professional, colorful, and just my style. I released a sneak peak of the cover on Monday, and the response has been incredible. The books should be delivered to me by mid-October and in your hands before Halloween just in time for cool Fall nights and the holiday season. If you want to get your hands on a first-edition signed copy of the book at 20% off, you can order a pre-sale copy at my Square shop  - don't forget to enter PRESALE20 at checkout to get your discount.

I am also eagerly awaiting some big-named Paleo celebrities to review my manuscript! I am hoping for at least one review/endorsement for the book, and I will keep you all posted on the progress. In the midst of all of the craziness, I wanted to make a simple yet perfect summer dinner tonight. I was eating alone because Ry had to work late, so I made some zucchini noodles and threw in a tomato and some basil from our balcony garden. It tasted AMAZING, and while the picture wasn't perfect, I decided I should share it with all of you! Go pick some tomatoes and give it a try! 

Deconstructed Garden Pesto "Pasta":

 Serves 1, Prep time: 5 min, Cook time:  10-15 minutes


  • 1 small zucchini, peeled into "noodles"
  • 1 tsp. olive oil
  • 2 cloves garlic, chopped
  • 1 medium tomato, chopped
  • 1 Tbsp. pine nuts
  • 5-10 small basil leaves
  • salt and pepper to taste


  1. Heat the oil over medium heat
  2. Add the garlic and saute for 5 minutes until fragrant
  3. Add the zucchini noodles, and cook for 3-5 minutes until soft
  4. Add the tomato, pine nuts, and basil, and cook another 2-5 minutes until well combined
  5. Season with salt and pepper to taste


Roasted Ithaca Tomato Soup w/ Fresh Basil Pesto

Life is good... Really good... Beyond amazing actually! Need some reasons?

1. I have a complete draft of my cookbook Bowls of Love: Paleo Soups for the Seasons! All 50 recipes have been photographed by the wonderful Erica Gannett, and the stories have been drafted and are getting refined by my editor (famous author) A.J. Walkley :) I am still pushing for a publish date in October so the book will be ready for all of you just in time for the Fall and cool nights that will be perfect for bowls of soup.

2. Mal and I have been separated for over three years, and our official reunion is TOMORROW! She is finished with business school, and her two-month travel adventures in Asia are coming to a close. She is moving back to Stamford, living in my building, and making my dreams come true!

3. RYAN AND I GOT ENGAGED!!! There are no words to fully describe how this makes me feel, so just know that I am so (sooo) excited, grateful, and in love with the turns my life has taken. Everything truly has happened for a reason, and there is no better time than today to reflect on that and appreciate every moment that brought us here.

I am also thrilled to announce that I won Groundswell International's basil recipe contest which was an incredible way to reconnect with an old sorority sister AND have the chance to work with the wonderfully talented Emma Frisch of Frisch Kitchen. She was by far my favorite contestant on the Next Food Network Star, and I was overjoyed to win a guest post on her blog. Check out my guest post here.

The winning recipe is for my Roasted Ithaca Tomato Soup with Fresh Basil Pesto. It is one of the 50 recipes from my upcoming cookbook, and I am bursting at the seams with excitement for the book to be done. You will have to wait a couple more months for the rest of the recipes, but in the meantime, enjoy this beautiful teaser with photo cred to the talented Erica Gannett!

Roasted Ithaca Tomato Soup w/ Fresh Basil Pesto:

Serves 4-6, Prep time: 15 min, Cook time: 90 minutes



  • 3 pounds roma tomatoes (or any other tomatoes in your garden!)
  • 3 Tbsp. olive oil
  • sea salt & pepper
  • 1 sweet onion, chopped
  • 1 shallot, chopped
  • 1 heaping Tbsp. chopped garlic
  • 1/2 cup packed fresh basil (about 20 leaves)
  • 15 oz. can diced tomatoes (organic & no salt added)
  • 4 cups vegetable stock


  • 4 oz. fresh basil
  • 2-3 Tbsp. olive oil
  • 2 tsp. crushed garlic
  • 1/4 cup pine nuts
  • fine sea salt and pepper to taste



  1. Add the basil to a food processor
  2. Pulse until basil breaks down, and then add all other ingredients
  3. Blend until smooth (you may need to scrape the edges down a few times)
  4. Add additional olive oil or pine nuts if you like your pesto thinner or thicker


  1. Preheat oven to 400 degrees
  2. Slice the tomatoes length-wise, and arrange them on a foil-lined baking sheet
  3. Drizzle 1 Tbsp. of olive oil over the tomatoes, and season with sea salt and pepper
  4. Roast tomatoes for 45 minutes
  5. In a large soup pot, heat the other 2 Tbsp. of olive oil over medium heat, and add the onion, shallot, and garlic. Cook for 5-10 minutes until tender
  6. Add the can of tomatoes, fresh basil, and broth
  7. Stir in the roasted tomatoes
  8. Cook for 45 minutes uncovered over medium-low heat
  9. Puree the soup with your immersion blender until smooth. 
  10. Top with drizzled pesto and enjoy the taste of your fresh summer garden!

Individual Berry Crumble Cobblers

Happy Spring everyone! It is pouring like crazy in CT, but it is a good night. For the first time in 4 months (a.k.a ever), I am handing over the reigns in the kitchen and allowing a guest chef (Ryan). I am surprisingly calm which is pretty impressive given my OCD control-freak personality :)

It turns out that sometimes I do need a little help, and I am glad to have it! I have been prepping like crazy for my Kickstarter campaign to launch, and the official countdown is on. I was planning to launch early tomorrow morning, but the approvaFonts: Got the custom ones working!! In all browsers except Firefox, which I thought might be a stubborn brute. I’ve got one more thing I can try, but it’s a last resort option. Is this a deal breaker if it won’t work in FF? Current browser usage stats have Firefox at about 16% so at least the majority of people will use browsers that DO support cross-domain custom fonts (which is the issue causing FF to balk). l process is taking longer than expected. I will keep you posted, but it may be a Friday/Saturday launch instead. The Kickstarter campaign is for my first cookbook "Bowls of Love: Paleo Soups for the Seasons" and I could not be more excited! I have been writing recipes and working with an incredible photographer Erica ( A lot more information is to come, so stay posted, and follow me on twitter @sooopaleo to get all the updates!

The blog has been resting for a while, so I figured it was only right to bring it back with a delicious dessert. You can easily adjust this recipe to make more or less depending on how many people you are cooking for. If you don't have ramekins, you can bake this all together in a bread pan or small square baking dish. If you are really feeling crazy, you can even make a single serving! Enjoy and stay tuned for more news on my cookbook Bowls of Love!

Individual Berry Crumbles:

 Serves 4, Prep time: 10 min, Cook time: 30 min


  • 2 cups berries (I used half blackberries, half blueberries)
  •  1 tsp. vanilla
  • 1 cup cashew flour
  • 1/4 cup chopped walnuts
  • 1/4 cup unsweetened coconut flakes
  • 1-2 tsp. cinnamon
  • - 1/8 tsp. salt
  • 1/4 cup coconut oil, melted
  • 2 Tbsp. organic grade B maple syrup


  1. Preheat oven to 375 degrees
  2. Mix all ingredients other than the berries in a bowl
  3. Distribute the berries evenly among 4 ramekins
  4. Top each ramekin with the crumble mixture
  5. Bake for 30 minutes until berries bubble and crumble is lightly browned